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What are Mind Body Approaches and Why do They Make so Much Sense for Anxiety, Depression and Other Stress Related Disorders, 10/06/2021, Self-Study More info »
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Live Online (Webinar)

What are Mind Body Approaches and Why do They Make so Much Sense for Anxiety, Depression and Other Stress Related Disorders (Live Online Webinar)


Credit Available - See CEs/Contact Hours tab below.


Dates



Description

Course Format

Live interactive webinar: Participants will have the opportunity to engage in discussion by unmuting and directly asking questions or using the chat feature in Zoom. *There is also a live in-person option being offered at the same time (limited to 30 participants). 


Description: The distinction between mind and body is diminishing as we learn more from multiple disciplines, including medicine, epidemiology, psychology and social work. As such, the utility of interventions that are not exclusively cognitive offer clinicians and clients an opportunity to experience new improvements in the face of anxiety, depression and other stress related disorders, including trauma and PTSD. Seminar participants can expect to gain a deeper understanding of how stress and trauma impact functioning and the mechanics of mind body approaches (the how, what and why). Current research on mind body interventions for anxiety, depression and other stress related challenges will be reviewed to facilitate seminar participant's ability to consider the most impactful mind body approaches.

Learning Objectives:

  1. Recognize mental and physical impacts of stress and trauma including heart rate variability (HRV), brain architecture and function, immune function and inflammation.
  2. Differentiate interventions that are cognitive vs. body based (somatic)
  3. Compare efficacy of Evidence-Based mind/body interventions to assist clients

Research:  Research on this topic can be found on the following websites:

  1. https://psycnet.apa.org/record/2018-23997-004
  2. https://pubmed.ncbi.nlm.nih.gov/26234570/
  3. https://www.ahajournals.org/doi/full/10.1161/STROKEAHA.118.021150
  4. https://www.mentalhelp.net/alternative-medicine/mind-body-medicine-an-overview/
  5. https://www.yogaalliance.org/About_Yoga/Scientific_Research_on_Yoga

Target Audience: social workers, mental health practitioners, creative arts therapists, marriage and facility therapists, psychologists, addiction professionals, case managers, and other interested individuals.

Customer Service

We are happy to respond to any concerns or questions you may have. Please contact us by email at sw-ce@buffalo.edu or by phone at 716-829-5841.

ADA Accommodations: If you require any support for your ADA needs in the United States, please contact us by email at least 3 weeks prior to the event at sw-ce@buffalo.edu or by phone at 716-829-5841. Thank you.


CEs/Contact Hours


NYSED LMSW & LCSW CEs/Contact Hours

University at Buffalo School of Social Work, Office of Continuing Education is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0001. Continuing education Live Online (Webinar) contact hours: 6


NYSED LMHC CEs/Contact Hours

University at Buffalo School of Social Work, Office of Continuing Education is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed mental health counselors #MHC-0008. Continuing education Live Online (Webinar) contact hours: 6 


NYSED LMFT CEs/Contact Hours

University at Buffalo School of Social Work, Office of Continuing Education is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed marriage and family therapists #MFT-0007. Continuing education Live Online (Webinar) contact hours: 6 


NYSED LCAT CEs/Contact Hours

University at Buffalo School of Social Work, Office of Continuing Education is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed creative arts therapists #CAT-0003. Continuing education Live Online (Webinar) contact hours: 6 


NYSED PSY CEs/Contact Hours

University at Buffalo School of Social Work, Office of Continuing Education is recognized by the New York State Education Department's State Board for Psychology as an approved provider of continuing education for licensed psychologists #PSY-0062. Continuing education Live Online (Webinar) contact hours: 6 


UBSW - NYS OASAS

NYS OASAS Provider #0045: 6 hours for CPP & CPS Initial Hours, Section 1; CASAC, CPP & CPS Renewal. 



Handouts

Trainer

Lidia J. Snyder, LMSW, RYT-500, TCTSY-F's Profile

Lidia J. Snyder, LMSW, RYT-500, TCTSY-F Related Seminars and Products

Trauma Center Trauma Sensitive Yoga


Lidia Snyder, LMSW, RYT-500, TCTSY-F is a Registered Yoga Teacher as well as a Certified TCTSY Facilitator and accredited TCTSY trainer of the Center for Trauma and Embodiment. She teaches traditional Hatha Yoga and Trauma Sensitive Yoga across Western New York, including organizational and individual clients. She has worked in child welfare and juvenile justice over the past 20 years and has taught graduate level courses in child welfare and organizational behavior. Lidia is a contributing author on Yoga and Resilience: Empowering Practices for Survivors of Sexual Trauma.


Agenda

9:00-9:15 Welcome and introductions, housekeeping

9:15-9:30 The melding of the mind and body over history

9:30 -10:00 Key concepts: anxiety, depression and other
stress related disorders in relation to the mind AND body -

10:00-10:45 Brain and nervous system architecture and
function: typical and atypical, impact of chronic stress and
trauma

10:45- 11:00 Break

11:00-12:00 Mind/body functioning: homeostasis, allostasis,
allostatic load, heart rate variability and stress hormones

12:00-1:00 Lunch

1:00 - 1:15 What can go wrong: immune suppression,
inflammation

1:45-2:30 Polyvagel theory - what it posits and how it
might change approach with clients

2:30 - 2:45 Break

2:45 - 3:15 Differentiating cognitive (mind) and somatic
(body) interventions

3:15-4:15 Data to date - comparing efficacy of mind/body

4:15-4:30 Questions and closing

Completion Requirements

In order to receive a certificate of completion for this course participants must complete the following.

Please note all requirements can be found in your UBCE21 portal. 

- Attend the full course.  Zoom attendance is used to verify viewing requirements. Zoom can take up to 48 hours to confirm attendance. No partial credit is given for partial attendance.

- Document participation codes or respond to poll questions. Single letter participation codes will be displayed throughout the training. Participants must input the codes in the orange "Evaluation & Certificate" button. Participants must record at least 75% of the codes correctly.

-  Complete the evaluation by clicking on the "Evaluation and Certificate" button for this course.

- The certificate of completion will be automatically generated in your account upon completion of all course requirements. 

Equipment Requirements

Required Hardware
- A computer (desktop/laptop) or mobile device (smartphone/tablet).
- Speakers/headphones/earbuds OR access to a phone to call in to the Zoom room.


Strongly Encouraged Hardware
- Webcam or mobile device with a camera for interacting in course activities.


Internet Connection
- A stable Internet connection of 56K or greater is required. (However, please note that a 56K connection may degrade the quality of your experience.)

Any questions about these requirements or other technical questions can be directed to sw-ce@buffalo.edu.

Online Course Access

Upon successful registration of the course you will be able to access the course materials. 

How do I test my system / access the online training?

To access the program, please log into your account. Please plan to log in 10 minutes prior to the start time. Click on the Launch Viewer button next to your program title to confirm you can see video and hear audio. You will enter the room with your microphone muted and your camera off. For the best experience, please leave these settings as is unless instructed otherwise. 

How do I access the course materials

To download course materials, log into your account. Under the seminar name click on the Handouts button.

For some trainings, the course handouts may not be available until the morning of the program.

Cancellation and Refund Policy

Live (In-Person, Online, and Hybrid) Trainings

Participants can make payment or refund inquiries by contacting the Office of Continuing Education by phone 716-829-5844 or by email at sw-ce@buffalo.edu. Standard business hours for the Office of Continuing Education are Monday – Friday 9:00am to 4:30pm. Any requests made outside of these days and times will default to the next business day. 

Up to 3 CEs/Contact Hours

Up to 30 days prior to the training date

Refund will be issued in the form of (1) a gift card in the full payment amount OR (2) a refund to the original method of payment minus a $25 processing fee  

29 days to 2 days prior to the training date

Refund will be issued in the form of (1) a gift card minus a $15 processing fee OR (2) a refund to the original method of payment minus a $25 processing fee  

24 hours or less prior to the training

No gift cards or refunds will be issued

3.25 - 5.75 CEs/Contact Hours

Up to 30 days prior to the training date

Refund will be issued in the form of (1) a gift card in the full payment amount OR (2) a refund to the original method of payment minus a $25 processing fee  

29 days to 2 days prior to the training date

Refunds will be issued in the form of (1) a gift card minus a $25 processing fee OR (2) a refund of 50% to original method of payment

24 hours or less prior to the training

No gift cards or refunds will be issued

6-11.75 CEs/Contact Hours

Up to 30 days prior to the training date

Refund will be issued in the form of (1) a gift card in the full payment amount OR (2) a refund to the original method of payment minus a $50 processing fee  

29 days to 2 days prior to the training date

Refunds will be issued in the form of (1) a gift card minus a $50 processing fee OR (2) a refund of 50% to original method of payment 

24 hours or less prior to the training

No gift cards or refunds will be issued

12 or more CEs/Contact Hours

Up to 60 days prior to the training date

Refund will be issued in the form of (1) a gift card in the full payment amount OR (2) a refund to the original method of payment minus a $50 processing fee  

59 to 6 days prior to the training date

Refund will be issued in the form of (1) a gift card minus a $50 processing fee OR (2) a refund of 50% to original method of payment

5 days or less prior to the training

No gift cards or refunds will be issued 

Visit ubswce.ce21.com and refer to the "CEs/Contact Hours" tab on the respective training page to confirm the number of approved CEs/Contact Hours.

There may be instances where a special workshop has additional cancellation rules that will be stated in the workshop description.

Online Self-Study Training

Participants have up to 72 hours from purchase to contact the Office of Continuing Education by phone or email and request a refund for an online course.

Gift Cards

Gift cards can be used as payment toward future trainings. Gift cards expire one (1) year after being issued.

Loyalty Reward Points

Participants who request a refund will forfeit any Loyalty Reward Points they may have received from that purchase. Participants who request a refund on a purchase paid for with Loyalty Reward Points will have those rewards credited back to their account within 5 business days of the refund being processed.

Substitute Attendance

If a registered participant is unable to attend a training and would like another individual to attend in their place the Office of Continuing Education must be called or emailed at least one full business day before the training. Substitution decisions will be made on a case-by-case basis.

Check Refund

Any refund requests for a check payment may take up to 4 weeks to process. 

UB Cancelled Trainings

If the Office of Continuing Education cancels a training, participants will be notified via email and refunds will be paid in full.

Please be aware that if the University at Buffalo is closed trainings and workshops may still be taking place.

Please contact the Office of Continuing Education at sw-ce@buffalo.edu or 716-829-5841 if you have any questions or concerns regarding whether or not a training is still being held.