What are Mind Body Approaches and Why do They Make so Much Sense for Anxiety, Depression and Other Stress Related Disorders
Credit Available - See CEs/Contact Hours tab below.
Total Credits: 5.25 NYSED LMSW & LCSW CEs/Contact Hours, 5.25 NYSED LMHC CEs/Contact Hours, 5.25 NYSED LMFT CEs/Contact Hours, 5.25 NYSED LCAT CEs/Contact Hours, 5.25 NYSED PSY CEs/Contact Hours, 5.25 UB Online Trauma-Informed Clinical Foundation Certificate- elective course, 5.25 UB Trauma-Informed Care & Counseling Certificate- elective course, 5.25 UBSW - NYS OASAS
- Average Rating:
- 37
- Categories:
- Anxiety | Certificate Program: Online Trauma-Informed Clinical Foundation | Depression and Mood Disorders | Neuroscience and Neuropsychology | Online Trauma-Informed Clinical Foundation: Elective Courses | Trauma and PTSD | Health & Wellness | Mindfulness | Stress Reduction | Yoga | Care & Counseling: Elective Courses | Certificate Program: Trauma-Informed Care & Counseling | Care & Counseling: Grounding & Experiential Methods Courses
- Trainer:
- Lidia J. Snyder, LMSW, RYT-500, TCTSY-F
- Course Levels:
- Intermediate
- Duration:
- 4 Hours 34 Minutes
- Format:
- Audio and Video
- Original Recording Date:
- Oct 06, 2021
Description
Recorded webinar.
Description: The distinction between mind and body is diminishing as we learn more from multiple disciplines, including medicine, epidemiology, psychology and social work. As such, the utility of interventions that are not exclusively cognitive offer clinicians and clients an opportunity to experience new improvements in the face of anxiety, depression and other stress related disorders, including trauma and PTSD. Seminar participants can expect to gain a deeper understanding of how stress and trauma impact functioning and the mechanics of mind body approaches (the how, what and why). Current research on mind body interventions for anxiety, depression and other stress related challenges will be reviewed to facilitate seminar participant's ability to consider the most impactful mind body approaches.
Learning Objectives:
- Recognize mental and physical impacts of stress and trauma including heart rate variability (HRV), brain architecture and function, immune function and inflammation.
- Differentiate interventions that are cognitive vs. body based (somatic)
- Compare efficacy of Evidence-Based mind/body interventions to assist clients
Research: Research on this topic can be found on the following websites:
- https://psycnet.apa.org/record/2018-23997-004
- https://pubmed.ncbi.nlm.nih.gov/26234570/
- https://www.ahajournals.org/doi/full/10.1161/STROKEAHA.118.021150
- https://www.mentalhelp.net/alternative-medicine/mind-body-medicine-an-overview/
- https://www.yogaalliance.org/About_Yoga/Scientific_Research_on_Yoga
Target Audience: social workers, mental health practitioners, creative arts therapists, marriage and facility therapists, psychologists, addiction professionals, case managers, and other interested individuals.
Customer ServiceWe are happy to respond to any concerns or questions you may have. Please contact us by email at sw-ce@buffalo.edu or by phone at 716-829-5841.
ADA Accommodations: If you require any support for your ADA needs in the United States, please contact us by email at least 3 weeks prior to the event at sw-ce@buffalo.edu or by phone at 716-829-5841. Thank you.
CEs/Contact Hours
University at Buffalo School of Social Work, Office of Continuing Education is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0001. Continuing education contact hours: 5.25 Self Study
University at Buffalo School of Social Work, Office of Continuing Education is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed mental health counselors #MHC-0008. Continuing education contact hours: 5.25 Self Study
University at Buffalo School of Social Work, Office of Continuing Education is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed marriage and family therapists #MFT-0007. Continuing education contact hours: 5.25 Self Study
University at Buffalo School of Social Work, Office of Continuing Education is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed creative arts therapists #CAT-0003. Continuing education contact hours: 5.25 Self Study
University at Buffalo School of Social Work, Office of Continuing Education is recognized by the New York State Education Department's State Board for Psychology as an approved provider of continuing education for licensed psychologists #PSY-0062. Continuing education contact hours: 5.25 Self Study
5.25 Hours
5.25 Hours
NYS OASAS Provider #0045: 5.25 hours for CPP & CPS Initial Hours, Section 1; CASAC, CPP & CPS Renewal.
Handouts
Agenda (0.02 MB) | Download |
10.6.21 Mind Body Powerpoint 1 slide per page (4.15 MB) | Available after Purchase |
10.6.21 Mind Body Powerpoint 2 slides per page (2.55 MB) | Available after Purchase |
10.6.21 Mind Body Powerpoint 3 slides per page (1.39 MB) | Available after Purchase |
Mind Body Reference List (0.02 MB) | Available after Purchase |
Participation Codes & Evaluation Instructions (0.13 MB) | Available after Purchase |
Trainer

Lidia J. Snyder, LMSW, RYT-500, TCTSY-F Related Seminars and Products
Trauma Center Trauma Sensitive Yoga
Lidia Snyder, LMSW, RYT-500, TCTSY-F is a Registered Yoga Teacher as well as a Certified TCTSY Facilitator and accredited TCTSY trainer of the Center for Trauma and Embodiment. She teaches traditional Hatha Yoga and Trauma Sensitive Yoga across Western New York, including organizational and individual clients. She has worked in child welfare and juvenile justice over the past 20 years and has taught graduate level courses in child welfare and organizational behavior. Lidia is a contributing author on Yoga and Resilience: Empowering Practices for Survivors of Sexual Trauma.
Self-Study Course Access
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Completion Requirements
No partial credit is given for partial attendance.
Self-Study Completion Requirements
In order to receive a certificate of completion for this course participants must complete the following.
Please note all requirements can be found in your UBCE21 portal
- Watch the video(s) in it's entirety.
- After the training, take and pass the quiz with a score of 80% or higher. Participants have three chances to pass the quiz. You can access the quiz by clicking on the "Evaluation and Certificate" button for this course.
- After the training, complete the evaluation by clicking on the "Evaluation and Certificate" button for this course.
- The certificate of completion will be immediately generated in your account upon verification of completion of all course requirements listed above. Certificates may be downloaded, printed, or left in your account.
Cancellation and Refund Policy
Cancellation Policy:
Live (In-Person, Online, and Hybrid) Trainings
The cancellation and refund policy below applies to individual courses. If you purchased multiple courses at one time they may be subject to individual processing fees. Participants can make payment or refund inquiries by contacting the Office of Continuing Education by phone 716-829-5844 or by email at sw-ce@buffalo.edu. Standard business hours for the Office of Continuing Education are Monday – Friday 9:00am to 4:30pm. Any requests made outside of these days and times will default to the next business day.
Up to 3 CEs/Contact Hours
- Up to 30 days prior to the training date refund will be issued in the form of (1) a gift card in the full payment amount OR (2) a refund to the original method of payment minus a $25 processing fee
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- 24 hours or less prior to the training no gift cards or refunds will be issued
3.25 - 5.75 CEs/Contact Hours
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6-11.75 CEs/Contact Hours
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- 29 days to 2 days prior to the training date refunds will be issued in the form of (1) a gift card minus a $50 processing fee OR (2) a refund of 50% to original method of payment
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12 or more CEs/Contact Hours
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Required Hardware
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