Self-Compassion & Empowerment - ubswce Continuing Education Catalog

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Self-Study

I Don't Know What To Do: Compassion and Contemplation in a time of Crisis

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Average Rating:: 3
Category:: Health & Wellness | Mindfulness, Self-care | Neuroscience and Neuropsychology | Self-Compassion & Empowerment
Trainer:: Elaine Hammond, LMSW
Duration:: 3.5
Format:: Audio and Video
Price:: $80.00

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Tag: Self-Study Half Day

Media Types

Self-Study

Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice

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Average Rating:: 4.7
Category:: Anxiety | Depression and Mood Disorders | Mindfulness | Radical Acceptance | Self-Compassion & Empowerment
Trainer:: Tara Brach
Duration:: 6 Hours 4 Minutes
Format:: Audio and Video
Course ID:: POS049930
Price:: $219.99

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