Lidia Snyder
Live Online (Webinar)

You Can Only Give What You Have: Building Anchors to Weather the Storm of Stress


Credit Available - See Credits - CEUs tab below.

Bundles:
Summer Symposium 2020
Category:
Health & Wellness |  Mindfulness, Self-care |  Neuroscience and Neuropsychology |  Stress Reduction
Trainer:
Lidia J. Snyder
Course Levels:
Beginning, Intermediate, and Advanced
Duration:
3 hours



Description

Professional and personal capacity, or bandwidth, are intimately linked. Clients are best served by nourished clinicians. However, while navigating the unknowns of the Covid pandemic, stress levels have risen and depletion has become common place. This workshop explores the relationship between stress, breathing, relaxation, and personal and professional bandwidth. Participants will gain access to their own internal anchors while learning how to harness this experience for better client treatment. There will be a balance of practicing techniques and discussing the science behind why and how these techniques work.

Learning objectives:

  1. Compare the body's sympathetic and parasympathic nervous systems and their relationship to the stress response.
  2. Differentiate optimal diaphragmatic breathing with other styles of breathing.
  3. Practice guided breath awareness and relaxation techniques and prepare to employ them with clients.
  4. Appraise personal stress experiences and select appropriate techniques for self and clients.
  5. Formulate personal practice of breathing and relaxation methods.

Research: Research information about this presentation can be found on the following websites:

Content level: beginning, intermediate, and advanced

Target Audience: social workers, mental health practitioners, creative arts therapists, marriage and family therapists, psychologists, and other interested individuals

Completion Requirements This workshops requires individuals to record participation codes provided throughout the presentation. Participation codes are submitted when the workshop is over to demonstrate full participation during the training. Participants must record at least 75% of the codes correctly to pass. 
Customer Service

ADA Accommodations: If you require any support for your ADA needs in the United States, please contact us by email at least 3 weeks prior to the event by email at sw-ce@buffalo.edu or by phone at 716-829-5841.

Customer Service: We are happy to respond to any concerns or questions you may have. Please contact us at by email at sw-ce@buffalo.edu or by phone at 716-829-5841.


Credits - CEUs

Completion Requirements This workshops requires individuals to record participation codes provided throughout the presentation. Participation codes are submitted when the workshop is over to demonstrate full participation during the training. Participants must record at least 75% of the codes correctly to pass. 


UBSW - NYS LCAT CEUs/Contact Hours

University at Buffalo School of Social Work, Office of Continuing Education is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed creative arts therapists #CAT-0003. Continuing education Live Online (Webinar) contact hours: 3


UBSW - NYS LMFT CEUs/Contact Hours

University at Buffalo School of Social Work, Office of Continuing Education is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed marriage and family therapists #MFT-0007. Continuing education Live Online (Webinar) contact hours: 3


UBSW - NYS LMHC CEUs/Contact Hours

University at Buffalo School of Social Work, Office of Continuing Education is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed mental health counselors #MHC-0008. Continuing education Live Online (Webinar) contact hours: 3


UBSW - NYS LMSW & LCSW CEUs/Contact Hours

University at Buffalo School of Social Work, Office of Continuing Education is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0001. Continuing education Live Online (Webinar) contact hours: 3


UBSW - NYS OASAS

NYS OASAS Provider #0045: 3 hours for CPP & CPS Initial, Section 1; CASAC, CPP & CPS Renewal.



Trainer

Lidia J. Snyder's Profile

Lidia J. Snyder Related seminars and products: 2

LMSW, RYT-500, TCTSY-F

Trauma Center Trauma Sensitive Yoga


Lidia Snyder, LMSW, RYT-500, TCTSY-F is a Registered Yoga Teacher as well as a Certified TCTSY Facilitator and accredited TCTSY trainer of the Center for Trauma and Embodiment. She teaches traditional Hatha Yoga and Trauma-Sensitive Yoga across Western New York, including organizational and individual clients. She has worked in child welfare and juvenile justice over the past 25 years and has taught graduate level courses in child welfare and organizational behavior. Lidia is a contributing author on the newly released Yoga and Resilience: Empowering Practices for Survivors of Sexual Trauma.  


Cancellation Policy

In-Person Trainings – Half and One Day: Full payment is due by the start of training. Participants may cancel by contacting the Office of Continuing Education by phone or email up to 10 business days prior to a training and receive a refund or a gift card minus a $50 processing fee.

Participants who cancel a half-day training (less than 5 hours) less than 10 business days prior to the training will receive a refund or a gift card minus a $50 processing fee. No gift cards or refunds will be issued within 24 hours of the training. There may be instances where a special workshop has additional cancellation rules and that will be stated in the workshop description.

Participants who cancel a one-day training (5 hours or more) less than 10 business days prior to the training will receive a gift card minus a $50 processing fee or a refund of 50% of their registration fee. No gift cards or refunds will be issued within 24 hours of the training. There may be instances where a special workshop has additional cancellation rules and that will be stated in the workshop description.

In-Person Training – Multi-Day: There is a $50 non-refundable deposit for all multi-day trainings. Full payment is due by the start of training. Participants may cancel by contacting the Office of Continuing Education by phone or email up to 30 calendar days prior to a training and receive a refund or a gift card minus a $50 processing fee and the $50 non-refundable deposit.

Participants who cancel less than 30 calendar days prior to the training will receive a gift card minus a $50 processing fee and the $50 non-refundable deposit or a refund of 50% of their registration fee. No gift cards or refunds will be issued with 5 or less business days’ notice before the start of the training. There may be instances where a special workshop has additional cancellation rules and that will be stated in the workshop description.

Online Training: Participants have up to 72 hours from purchase to contact the Office of Continuing Education by phone or email and request a refund for an online course.

Gift Cards: Gift cards can be used as payment toward future trainings. Gift cards expire one (1) year after being issued.

Substitute Attendance: If a registered participant is unable to attend a training and would like another individual to attend in their place the Office of Continuing Education must be called or emailed at least one full business day before the training. Substitution decisions will be made on a case-by-case basis.

Late Policy: Participants should plan on arriving prior to the start of the training to allow time for sign-in, registration, and training introductions. Participants arriving 20 minutes or more after the scheduled start time or departing 20 minutes or more prior to the scheduled end time will not receive any Continuing Education Credit and/or certificates associated with the training.  

Check Refunds: Any refund requests for a check payment may take up to 2 – 4 weeks to process. 

UB Cancelled Trainings: If the Office of Continuing Education cancels a training, participants will be notified via email and refunds will be paid in full. Please be aware that if the University at Buffalo is closed the training may still be taking place. Please contact the Office of Continuing Education if you have any questions or concerns regarding whether or not a training is still being held. 

Please email sw-ce@buffalo.edu or call 716-829-5841 for cancellations. Thank you.

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